Crisis assistance and support available quickly and easily
Ostrobothnian Crisis Center Valo provides support for everyday crisis situations and helps coping with difficulties in life. If you need help or just someone to talk to about your problems, please contact us. You can meet us in the Center, call us or we can arrange a video-chat. You do not need a referral or a diagnosis to become Valo’s customer. We can work with you alone, with you and your partner or provide help for your entire family. You can receive our support anonymously.
For more information about mental health and support please visit MIELI Mental Health Finland‘s site.
Ostrobothnian Crisis Center Valo
Calling hours mon-thu 9-15, 044 979 2439 or firstname.lastname@example.org
MIELI Mental Health Finland’s nationwide Crisis help lines
–in Finnish 24/7 tel. 09 2525 0111
–in Swedish Mon, Wed 16-20, Tue, Thu, Fri 9 – 13, tel. 09 2525 0112
–in Arabic (also in English) Mon, Tue 11-15, Wed 13-16, 17-21, Thu 10-15 tel. 09 2525 0113
–in Ukrainian Mon, Thu 12-16, Tue, Fri 09-13, Wed 17-21 tel. 09 2525 0114
–in Russian Mon, Thu 12-16, Tue, Fri 09-13, Wed 17-21 tel. 09 2525 0115